{"id":398,"date":"2024-03-03T13:18:45","date_gmt":"2024-03-03T11:18:45","guid":{"rendered":"https:\/\/www.charlas.fi\/?page_id=398"},"modified":"2025-08-14T11:54:41","modified_gmt":"2025-08-14T09:54:41","slug":"aterkoppling","status":"publish","type":"page","link":"https:\/\/www.charlas.fi\/fi\/aterkoppling\/","title":{"rendered":"Minusta sanottua"},"content":{"rendered":"<p><strong>KKT<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Jag skulle defintivt rekommendera dig F\u00d6R ALLA! Tycker du \u00e4r underbar som person, n\u00e4rvarande, ger konkreta r\u00e5d, lyssnar men ocks\u00e5 \u201dpushar\u201d o p\u00e5minner att \u00e4ndringen m\u00e5st komma innifr\u00e5n\/dej sj\u00e4lv.&#8221; Klient&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>&#8221;\u00d6vningarna i meditation och tankes\u00e4tt, hur jag kan \u00f6va mej i att klara av stressade situationer, var bra. Praktiska \u00f6vningar \u00e4r alltid bra.&#8221;<\/em> Klient<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>&#8221;Jag kan varmt rekommendera dig till andra. Du har en bra f\u00f6rm\u00e5ga att lyssna och verkligen se klienten.&#8221;<\/em> Klient<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>&#8221;Jag tycker att du passar bra som en terapeut, eftersom ditt s\u00e4tt att jobba och f\u00f6rst\u00e5 m\u00e4nniskan som den \u00e4r, den g\u00e5van har inte alla.&#8221;&nbsp;<\/em>Klient<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>&#8221;Jag tycker att du var v\u00e4ldigt lugn och lyssnade verkligen p\u00e5 vad jag hade att s\u00e4ga.&#8221;<\/em> Klient<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>&#8221;Jag tycker ocks\u00e5 det var bra att du hade kontrollen \u00f6ver hela tr\u00e4ffen. Du ledde mig och fr\u00e5gade eventuella till\u00e4ggsfr\u00e5gor.&#8221;<\/em> Klient<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>&#8221;Tycker online tr\u00e4ffarna fungerat \u00f6ver f\u00f6rv\u00e4ntan&#8221;<\/em> Klient<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><em>&#8221;\u00d6vningarna har varit bra och satt tankar i rullning.&#8221; <\/em>Klient<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><strong>LUENNOT: <\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>&#8221;Paola vaikutti todella mukavalta, h\u00e4nt\u00e4 olisi voinut kuulla enemm\u00e4nkin&#8221; Osallistuja<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>&#8221;Erityisesti pidin Paolan luennosta ja rentoutuksesta&#8221; Osallistuja<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>&#8221;Luennon aikana oli helppo tunnistaa itsens\u00e4. Saimme konkreettisia vinkkej\u00e4 tavoitteiden asettamiseen.&#8221; Osallistuja<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Progressiivinen lihasrentoutus<\/strong><\/p>\n\n\n\n<p>\"Se oli uskomattoman rentouttavaa.\"\n\n\"Tunsin leijuvani ilmassa.\"\n\n\"Oli hyv\u00e4 tunne hallita lihaksiaan.\"<\/p>\n\n\n\n<p>\u201dKiitos paljon! Nukuin kuin tukki rentoutumisen j\u00e4lkeen, niin ihanaa! \ud83d\ude42\u201d<\/p>\n\n\n\n<p>\u201dKiitos, se oli rentouttavaa! \ud83d\ude0a\u201d<\/p>","protected":false},"excerpt":{"rendered":"<p>KBT Jag skulle defintivt rekommendera dig F\u00d6R ALLA! Tycker du \u00e4r underbar som person, n\u00e4rvarande, ger konkreta r\u00e5d, lyssnar men ocks\u00e5 \u201dpushar\u201d o p\u00e5minner att \u00e4ndringen m\u00e5st komma innifr\u00e5n\/dej sj\u00e4lv.&#8221; Klient&nbsp; &#8221;\u00d6vningarna i meditation och tankes\u00e4tt, hur jag kan \u00f6va mej i att klara av stressade situationer, var bra. Praktiska \u00f6vningar \u00e4r alltid bra.&#8221; Klient [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-398","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.charlas.fi\/fi\/wp-json\/wp\/v2\/pages\/398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.charlas.fi\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.charlas.fi\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.charlas.fi\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.charlas.fi\/fi\/wp-json\/wp\/v2\/comments?post=398"}],"version-history":[{"count":11,"href":"https:\/\/www.charlas.fi\/fi\/wp-json\/wp\/v2\/pages\/398\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/www.charlas.fi\/fi\/wp-json\/wp\/v2\/pages\/398\/revisions\/579"}],"wp:attachment":[{"href":"https:\/\/www.charlas.fi\/fi\/wp-json\/wp\/v2\/media?parent=398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}